Online yoga classes
We practice yoga online with weekly live classes lead on zoom in French only (for now), and the classes happens :
every tuesday at 19h30 (GMT+1 - Paris time), which is 15h30 (Rio time).
Each session lasts 1 hour and 15 minutes. Replays of the classes is available for a month.
Classes are mainly yin yoga classes with additionally a vinyasa + yin class per month. Each session includes time for pranayama (breathing exercises), meditation and relaxation/shavasana (at the end of the class).
Material :
Comfortable clothing and a soft mat are recommended.
You may wish to bring a blanket and a cushion/bolster to adjust the postures to your body. Depending the class we also use blocks/books for specific support.
Yoga from the confort of your home. Online. Create a practice tailored for yourself.
Join us online for the month
The cycle/program is design with 4 monthly yoga practices to create a routine of yours at home.
Each month we explore a new theme that follows a progression throughout the month. A few exemples from the themes we explored through the year of 2025 : from ‘‘slowing down’’ to ‘‘winter’’ including MTC, and ‘‘understand the functional approach to Yin Yoga’’.
The classes are suitable for beginners. The last practice session of the month is only open to those who have practiced during the month 🧘🏽♀️
Packages and prices :
One single class is 12 euros.
The 4 classes’ cycle for the month is 40 euros.
The trimestral package is 90 euros, hence 30 euros per month. (you got a free class! )
Do you want to practice at home whenever you like?
Practice at home at your own pace with some short practices including meditation, pranayama (breathing exercices), vinyasa yoga and yin yoga.
Any questions, feel free to send me a message through the contact form.
